Jane Ehrich

Mindfulness in Medicine
*Journal of the American Medical Association* (Vol. 300 No. 11, September 17) includes an article: “Mindfulness in Medicine.”
David S. Ludwig, MD, PhD, & Jon Kabat-Zinn, PhD, are the authors.
Here are some excerpts:
Mindfulness refers to a meditation practice that cultivates present
moment awareness. In the past 30 years, interest in the therapeutic uses
of mindfulness has [...]

There are no limits to what you can become… only the limits in YOUR mind.

I wish you Love in your Heart, Peace in your soul, and Miracles in your life…
Namaste’
Jane