October

14

Mindfulness in Medicine

Mindfulness in Medicine
*Journal of the American Medical Association* (Vol. 300 No. 11, September 17) includes an article: “Mindfulness in Medicine.”
David S. Ludwig, MD, PhD, & Jon Kabat-Zinn, PhD, are the authors.
Here are some excerpts:
Mindfulness refers to a meditation practice that cultivates present
moment awareness. In the past 30 years, interest in the therapeutic uses
of mindfulness has [...]

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October

1

Today…

Today… Judge no one!

I wish you Love in your Heart, Peace in your soul, and Miracles in your life…
Namaste’
Jane

Filled Under: Thoughts